Total hours played: . Net result: $ .
Estimated win rate: BB/100 or $________ / hour.
Is my sample large enough to draw conclusions? (Need 500+ hrs): .
Starting pot: $ . Geometric sizing target: ______% per street.
Flop bet: $ . New pot: $ .
Turn bet: $ . New pot: $ .
River bet/shove: $ .
My best semi-bluff spot this session:
A pure bluff I should have attempted (tight Reg + weakness):
A bluff I attempted that I should not have (calling station):
Current stake: . Current bankroll: $ .
Buy-ins at current stake: . (Need 20+ to move up.)
Hours at current stake: . (Need 200+ positive hours.)
Target bankroll to move up: $ .
Monday — Hand history review (2 hands from last session):
Wednesday — Discussion with study partner:
Friday — Pre-session review of notes:
Other study time:
Session date / location / stake:
Result: +/- $__________. Hours: __________.
Key hand #1 — situation, decision, what I would change:
Key hand #2 — situation, decision, what I would change:
Biggest leak from this session: